The begging of my weight loss journey, starting with Couch to 5K, run with me or read with me, everyone is welcome.
Monday, October 11, 2010
its been too long ... far far too long
well thanks to a very very good friend who poked and prodded me until I ran, So with my youngest child sleeping and my husband at home, I ran outside. I couldn't find my ear-buds, my sports bra and couldn't figure out how to take my water bottle, so I left it. It started out well enough. I couldn't wait to get past the first 5 min walk but i slowed my first run with 15 seconds left to run, out of the six 90 second intervals i can honestly only say that i was able to run for 2. Better 2 than none right ? running outdoors was a nice change, the feeling of going somewhere was a bit invigorating. the pain in my side returned and I struggled to run past it. Thankfully there was only one small hill and it didn't cause too much trouble. My girls had a mind of their own and i defiantly got some looks from people driving by and not to mention the soreness in my chest. when I got home i felt like crap a big pile of crap, my legs felt like id ran a marathon, my whole body was like jello. On that run i wished id had my water bottle. I am disappointed in my efforts in a way that i know i would have ran harder on a treadmill but I am thankful and a bit proud that I did it. So on this Canadian thanksgiving, I want to say that I am soo thankful for the people that have supported me and continue to do so. Happy thanksgiving !
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